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      <image:title>Resources - Why Online Counselling?</image:title>
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      <image:title>Resources - How to Find the Right Counsellor For You</image:title>
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    <loc>https://www.threepointscounselling.com/home</loc>
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    <lastmod>2023-02-28</lastmod>
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      <image:title>Home</image:title>
      <image:caption>What can Three Points help with? Life Transitions Anxiety Depression Stress Intimate Relationship Interpersonal Relationships Trauma Assertiveness Training Communication Emotion Work Chronic Pain (Coping and Discussing) ….and so much more</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Three Points Counselling provides individual counselling and couples counselling to teens (16+), young adults, and adults. Currently, counselling is provided through an online format. The aim of Three Points is to provide service to all people. Safety and empowering clients is a priority. Three Points is inclusive to all people. Three Points Counselling recognizes that we operate and live in the Okanagan area and the unceced territory of the Sylix people.</image:caption>
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      <image:title>Home - Hello! My name is Keith Balisky and Three Points Counselling is my dream come true. Part of my goal is to create a safe space for clients and counsellors to initiate change. I want to highlight the strengths and build others around me. Three Points Counselling has been years in the making and I am happy to share my experience with those around me!</image:title>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Part of the Orion Counselling &amp; Psychotherapy Collective</image:title>
      <image:caption>The Orion Counselling &amp; Psychotherapy Collective is a group of counsellors from across BC that work together to provide support for clients and counsellors. Find out more about the Orion Counselling &amp; Psychotherapy Collective</image:caption>
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      <image:caption>Bright natural dining room nook with vases plates and fruits on the table.</image:caption>
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    <loc>https://www.threepointscounselling.com/meet</loc>
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    <lastmod>2025-10-09</lastmod>
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      <image:title>Meet - Registered Clinical Counsellor</image:title>
      <image:caption>Keith Balisky I focus on the patterns of thoughts, behaviours and emotions. I believe that all behaviour was once beneficial but can become stuck as we grow in other areas. I also use emotion focused therapy to recognize emotions and brief solution focused therapy to try and meet client goals on an efficient timeline. Although I use an integrative approach, I find it more important to meet a client where they are and will work to create a unique experience. Outside of the clinical space, cooking and food, in general, are some of my biggest passions. If I am not in the kitchen you may find me outside running, hiking or enjoying the sun. Beyond that, I am a nerdy person with interests in board games, video games, and movies. If it’s nerdy, there is a good chance it’s for me! Areas of Focus: Anxiety, depression, stress, life transitions, intimate relationships, interpersonal relationships, trauma, emotion work, assertiveness training, chronic pain</image:caption>
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      <image:title>Services - Rates</image:title>
      <image:caption>Individual Counselling 50min l $160 Consultation 15min l Free Couples Counselling 50min I $185 90min l $220</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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